Giga Hexdumbbells sold per kg-5/7.5/10/17.5/20/30
Hexagonal dumbbells are a type of free weight equipment commonly used in strength training and fitness exercises. They are named for their distinctive hexagonal shape, which prevents them from rolling when placed on the ground. The weights you mentioned, 5 kg, 7.5 kg, 10 kg, 17.5 kg, 20 kg, and 30 kg, represent different weight options available for hexagonal dumbbells.
Features of Hexdumbbells:
Hexagonal Shape: The hexagonal design prevents the dumbbells from rolling, providing stability when placed on the floor. This feature is especially useful during workouts that involve putting the dumbbells down and picking them up.
Material: Hexdumbbells are typically made of cast iron or other durable materials, ensuring longevity and resistance to wear and tear.
Grip: They have a comfortable grip, allowing users to maintain a secure hold during various exercises.
Uses:
Strength Training: Hexagonal dumbbells are widely used for strength training exercises that target different muscle groups. They are versatile and can be incorporated into various workout routines.
Home Workouts: Due to their compact size and stability, hexdumbbells are suitable for home workouts, providing an effective option for individuals who prefer exercising in their own space.
Functional Training: These dumbbells are often used in functional training routines that focus on movements related to daily activities. The hex shape allows for a stable base, making them suitable for exercises like lunges, squats, and presses.
Muscle Isolation: Users can perform a range of isolation exercises, targeting specific muscle groups, such as bicep curls, tricep extensions, and lateral raises.
Cardio Workouts: Incorporating hexdumbbells into cardio workouts, like adding weight to lunges or squats, can enhance calorie burning and overall cardiovascular fitness.
Progressive Overload: The availability of different weight options allows for progressive overload, enabling users to gradually increase resistance as their strength improves.
Whether you're a beginner or an experienced fitness enthusiast, hexagonal dumbbells are a versatile and essential piece of equipment for building strength, toning muscles, and achieving overall fitness goals.
